- Save money on the road
- Always have what you want on hand
- Next to nothing in space and weight
- Very healthy for you
- Filled with antioxidants
- Drink any time of day!
- Pick me up in the morning or afternoon
- Relax with at night
Tea is also a good alternative to coffee and a great source of antioxidants. The tea packages take little room in your bag and are a great alternative to coffee for a nice hot beverage to sip on during those long flights without going overboard on caffeine. Green tea has just enough caffeine to get you going without the crash later and teas are not acidic as coffee is. This is a huge benefit to reducing inflammation and stress within the body. Most teas are a great source of antioxidants, help prevent certain types of cancer and have been linked to longer life spans, so drink up! Our favorite tea’s for their health benefits are:Hibiscus Green Rooibos
Use any brand of tea you prefer! We like The Republic of Tea (need to put in zip lock bag to bring with you) or already individually packaged; Numi, Tazo etc. We go for organic whenever possible. There are numerous brands to pick from so try different brands until you find your favorites!