4. Bring snacks to work
Monday, 16 June 2014
by Lauren Dils
This week our focus is bringing healthy snacks to work to fill the void between meals. Snacks can make or break your healthy eating habits and are a very good thing to have with you between meals. Choosing the right snacks can help keep your blood sugar levels even, energy levels up, calm cravings between
Tagged under:
Better health, Increase energy, lose weight, Pilot Fitness, Pilot Fitness Revolution, Plant Based, Week 4 Challenge