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Healthy Eating

0 Week 34 Challenge: Overcoming Obstacles with Healthy Eating

What is your biggest challenge when it comes to healthy eating at home or on the road? Is it: – Taking the time to chop and prepare? – Going to the grocery store and not even knowing where to begin? – Being tired at the end of the day? – Not knowing how to navigate […]

0 Is healthy eating a luxury?

This is sort of a hot button topic and one that I hope sparks some conversation. I hear all too often that healthy food is just too expensive and time consuming. I understand that it is very hard to get ahead these days; Josh and I struggle as well. For most of us it takes […]