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Fruit

0 Week 20 Challenge, Time for Dessert!

This weeks challenge is for that after dinner sweet tooth! Eating healthy isn’t about restricting yourself from the things you love, it’s about treating yourself with the right foods that are nourishing and delicious! So this week should be easy! Experiment every night if you are ambitious and try some new ways to satisfy that […]

0 15. Week 15 Challenge

This week we challenge you to nix added sugars. But, there is a catch! This weeks challenge is going to actually last 28 days! So, you have this week to solely focus on finding where sugar is hiding in your diet, remove it and find alternatives that work for you and your tastebuds. You will still […]