HOW TO SHOP
It’s something you do almost everyday and an essential part of life, yet most of us are still a little lost when it comes to grocery shopping. You would think going to the store and picking healthy, wholesome foods would be straight forward and simple. Think again. Marketing and product placement combine to confuse the consumer rather than educate the consumer on nutritious purchases. The use of tricky labeling and foreign ingredients has us more confused than ever! Learn how to navigate the grocery store, read labels (and more importantly ingredients) and make shopping for HEALTHY, WHOLESOME foods simple again!
MAKE YOUR MASTER SHOPPING LIST
Make your selections and then view/print your PDF below
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