Proper nutrition when training for an event or just training to stay healthy is essential. Below are some of our favorite foods to help get you going and keep you going! These are great portable “on the go” snacks to keep you energized and ready for anything when away from home. No more excuses to skip the gym or WOD! Use these as before or during workout energizers or as after exercise recovery fuel (also check out our FAQ for a quick run down of what types of foods to eat before/after workouts). Enjoy!
*For specs on our favorite store bought exercise nutrition for days that you just don’t have the time to make your own, click here (click on “Athletic Gear and Accessories” and then the sub category “Exercise/Race Nutrition”) .