WHO USES THIS WEBSITE?

THE TRAVELING PROFESSIONAL

From members of flight crews to business professionals . . . Is your life hectic? Does your schedule require you to be on the go and away from home? You have come to the right place; We specialize in guiding you to better health!

THE FITNESS AFICIONADO

Do you find it difficult to squeeze in workouts? Do you get frustrated with time zone changes? Are you training for an event or competition and struggling to keep on track in the midst of a hectic schedule? Whatever your fitness program involves, our exercise routines will provide the balance you’re looking for when away from home.

THE HEALTH NUT

Our wholesome recipes are designed with your optimal health in mind. Our travel meals are designed to last over a 4 day trip! Stay fit with our exercise videos and stretching routines to maintain your flexibility.

YOUR MAMMA

Yes, this really is for your momma—and your aunt, uncle, brother, sister, and children, too. This website is for everyone and anyone interested in improving their health. It is never too late to start incorporating more healing, vibrant foods into your diet. Health is never static, so let’s start improving it now!

WE WELCOME YOU!

Meet The Team

pilot-fitness-team-crop
Welcome to Pilot Fitness! Pilot Fitness is operated by a husband and wife duo: Joshua and Lauren Dils. Josh is an airline pilot for a regional airline and Lauren is a personal trainer with a BS in Health and Exercise Science. We have both completed our certificates in plant-based nutrition through the Dr. T. Collin Campbell Foundation in association with eCornell. Health and fitness has always been a top priority in our lives, in fact it is what drew us together in the first place. Together, we are bringing together our expertise in health, nutrition and exercise to show you how to live a better life on the road.

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Challenges

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  • Pilot Fitness Apparel Challenge!

    We at Pilot Fitness take pride in being your go-to resource for all of your exercise and nutrit...
  • Do you sit for a living?

    Week 36 Challenge!  We all know sitting too much and not moving enough deteriorates our health....
  • Week 35 Challenge

    Well, spring has sprung and it is time to focus on your health goals for the summer!  This week...

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