From members of flight crews to business professionals . . . Is your life hectic? Does your schedule require you to be on the go and away from home? You have come to the right place; We specialize in guiding you to better health!
Do you find it difficult to squeeze in workouts? Do you get frustrated with time zone changes? Are you training for an event or competition and struggling to keep on track in the midst of a hectic schedule? Whatever your fitness program involves, our exercise routines will provide the balance you’re looking for when away from home.
Our wholesome recipes are designed with your optimal health in mind. Our travel meals are designed to last over a 4 day trip! Stay fit with our exercise videos and stretching routines to maintain your flexibility.
Yes, this really is for your momma—and your aunt, uncle, brother, sister, and children, too. This website is for everyone and anyone interested in improving their health. It is never too late to start incorporating more healing, vibrant foods into your diet. Health is never static, so let’s start improving it now!
Welcome to Pilot Fitness! Pilot Fitness is operated by a husband and wife duo: Joshua and Lauren Dils. Josh is an airline pilot for a regional airline and Lauren is a personal trainer with a BS in Health and Exercise Science. We have both completed our certificates in plant-based nutrition through the Dr. T. Collin Campbell Foundation in association with eCornell. Health and fitness has always been a top priority in our lives, in fact it is what drew us together in the first place. Together, we are bringing together our expertise in health, nutrition and exercise to show you how to live a better life on the road.
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