Pilot Fitness fundamentals 

The Blue print for becoming the best version of yourself.

make the traveling lifestyle work for you not against you

Proven effective by flight crews to work for any traveling pro.

Our calculated and precise approach will produce the individualized outcome of this e-course, tailored specifically to you.

Our structured and interactive lessons are reinforced through action oriented goals.

Do You Live Out Of A Suitcase?

  • check
    Do you suffer from crossing time zones, different start and end times each day, international and domestic travel, huge delays and inconsistent hotel accommodations?
  • check
    Have you gained weight since you first started your airline career?
  • check
    Are you facing negative health consequences from long duty days and too much sitting?
  • check
    Is your energy lagging and are workouts a thing of the past?
  • check
    Do you struggle with bringing healthy meals on the road that will last the entire trip; even if you do not have a refrigerator?

We understand these are just a few of the problems flight crews face, after all: This program was created by Pilots and Health Experts for Flight Crews!

Our step by step program is proven effective and designed to help you reach optimal health, safeguard your career, relive stress and allow you to live the life you desire!

If it works for a flight crews hectic schedule it is sure to work for anyones hectic schedule!

get results that last

In Module 1

Learn our exclusive process of habit development that enables you to make big changes with minimal effort.  We understand how difficult it can be to develop habits, let alone healthy habits, when there is no routine in your life.  We will guide you through the necessary steps in choosing the right habits to help you reach your health goals.

In Module 2

Learn how to open up your time at home and pre-plan your trips like a pro.  Discover no-cook healthy foods to travel with and how to plan optimal exercise routines based on your goals. Reduce your cognitive load and manage your fatigue to become a safer and more efficient flight crew member.

In Module 3

Receive guidance on the basics of exercise such as proper form, flexibility for the flight crew member (or anyone who sits for extended periods of time), correct common muscle imbalances, learn seated exercises that can be done while commuting, hotel room workouts and more!

Get every e-Course we offer for less and start transforming your life today with
Pilot Fitness Fundamentals!

Now available for only $85!


Put us through our paces, and see what kind of results you get. We’re so confident you’ll be happy after implementing our strategies that we will offer you a full refund of the original purchase price!

Try it out and see what happens for you – we think you’ll be pleasantly surprised. We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.