Monthly Archives: January 2013

What Does Eating Fresh Really Mean?

Eat Fresh?  What does that mean?  Merriam Webster’s Dictionary defines “fresh” as “having its original qualities unimpaired” or “not stale, sour, or decayed <fresh bread>.”  In the context of processed food, the manufacturers might be able to piggy-back on that second definition on a technicality relating directly to how recently the food was prepared, and […]

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3 Should You Bring Your Breakfast?

Breakfast has been a slow progression for me.  I used to belong to the camp that was anti-breakfast.  I also used to smoke and drink energy drinks.  Let’s say that change can be a good thing from time to time.  This is one of those “good changes.”  I slowly started adding a piece of fruit […]

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